5 Tips for Preventing Heart Disease
Every year, heart attacks and strokes claim the lives of 610,000 people in the U.S., which represents 1 in every...
February 3, 2016
Marathon Profiles 2016: Why They Run (Part...
(This is the second in a series of three articles this month focusing on runners taking part in the Miami...
January 18, 2016
Strength Training Delivers Health Benefits (Watch Now)
(Caption: Fitness expert from Mariners Hospital Wellness Center offers strength-training tips.) Looking to reduce pain, improve bone density or burn...
January 7, 2016
Last-Minute Holiday Gifts of Happiness & Health...
You don’t have to spend a lot to give the gift of joy.
December 24, 2015
Watch Now: Baptist Health Breaking Ground in...
Baptist Health South Florida broke ground on a new urgent care facility at 709 Alton Road in South Beach. In...
December 11, 2015
Fitness Goals: Focus on Behaviors, Not Weight
If your goal is to reach and maintain a healthy weight, assess the following behaviors to determine if you should...
December 10, 2015
Gratitude Can Help Your Heart Stay Healthy
Ancient philosophers and our grandmothers knew it well: Being thankful is good for us, and for everyone else around us. ...
November 25, 2015
Top 5 Exercise Motivators
There are well-proven motivating factors that can help you stay on track, or get you started on a program long...
November 24, 2015
Do You Know Your ‘Heart Age’?
The results of the “heart age” study found that, overall, the average heart age for adult non-Hispanic white males and...
October 6, 2015
Ask Henry: Are Happiness and Health Linked?
Question: I’ve heard that people who are generally happy tend to be healthier than grumpy ones, is this true? Great...
August 5, 2015
