March 23, 2020 by Amy Kimberlain
Stocking Up on Healthy, Flavorful Meals...
As the coronavirus continues to spread, so does the possibility of quarantining...
Why is ‘Flattening the Curve’ So Important...
As the number of COVID-19 cases in South Florida continues to rise, hospitals and emergency rooms are straining to provide care to all those who...
March 20, 2020 / 3 min read
Coronavirus Roundup: First CDC Study of U.S....
First U.S. Study of COVID-19 Patients Confirms Older Patients at Highest Risk, CDC Says In a new report, the U.S. Centers for Disease Control and...
March 20, 2020 / 3 min read
#BaptistHealthy Easy Eats: Simple Black Beans
Black beans – aka “frijoles negros” or “caraotas negras” – are a nutritious addition to a meal. Beans are a good source of protein, fiber,...
March 19, 2020 / 2 min read
Roundup: U.S. Agencies Warn About Fake COVID-19...
U.S. Agencies Warn Companies About Fake Products That Claim to Treat, Prevent COVID-19 U.S. regulators — the Food and Drug Administration and the Federal Trade...
March 13, 2020 / 4 min read
‘Spring Forward’ to Better Sleep Health
“Daylight saving time” (DST) returned officially on Sunday at 2 a.m. The “Spring forward” time of year means we lose an extra hour of sleep....
March 9, 2020 / 3 min read
Nutrition Month 2020: Ask Yourself These Questions...
This is the time of year when we remind everyone about choosing nutritious foods and getting enough physical activity, which can make a significant difference...
March 4, 2020 / 2 min read
Roundup: Big Breakfast Benefit; Vitamin D During...
A Big Breakfast, Small Dinner Combination is Best for Weight Control, New Research Says Portion size and timing have emerged as key factors in losing...
February 28, 2020 / 5 min read
Roundup: Too Much Sitting & Heart Disease;...
Too Much Sitting Among Post-Menopausal Women Increases Heart Disease Risk, Researchers Say Sitting for too long on a regular basis was linked to higher levels...
February 21, 2020 / 5 min read
#BaptistHealthy Easy Eats: No-Mayo Tuna Salad
Skip the mayo but not the flavor. The secret ingredient behind this creamy tuna fish is plain Greek yogurt. Canned tuna fish is a convenient...
February 20, 2020 / 2 min read
