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Author
Amy Kimberlain
#BaptistHealthy Easy Eats: Lentil Soup
Having a few pantry staples can help you put together a few quick and comforting meals. These are items you should try to always have on...
April 6, 2020 / 3 min read
Stocking Up on Healthy, Flavorful Meals During...
As the coronavirus continues to spread, so does the possibility of quarantining in some of the hardest-hit areas by the virus. If you are stuck...
March 23, 2020 / 5 min read
#BaptistHealthy Easy Eats: No-Bake, Almond-Butter Energy Bites
Easy to make, these no-bake energy bites are just right when you need a healthy snack-on-the-go. For runners, they’re also ideal pick-me-ups — full of...
February 6, 2020 / 2 min read
#BaptistHealthy Easy Eats: Nut Butter Toast
Need a quick and healthy breakfast idea? Toast up a slice of whole grain bread, spread on your choice of nut butter (peanut, almond, or cashew)...
January 2, 2020 / 2 min read
Healthy Recipe: Butternut Squash Risotto
There are many reasons why the pressure cooker, Instant Pot®, has achieved cult-like status. You can cook a wide variety of foods quickly without defrosting, including...
July 25, 2019 / 2 min read
#BaptistHealthy: Pork Tenderloin in Minutes (Video)
Okay, so you have your Instant Pot (pressure cooker) — now what? With just a few simple ingredients and less than 30 minutes, a pork...
July 11, 2019 / 2 min read
Healthy Recipe: Fruit Infused Water
Hydrate, hydrate, hydrate! We all know that we should be drinking plenty of water each day because it is the key to maintaining good health. ...
June 27, 2019 / 2 min read
Healthy Recipe: Sautéed Kale
Kale is packed with antioxidants such as beta-carotene and vitamin C, and it’s one of the world’s healthiest foods. Research has shown that eating vegetables...
June 20, 2019 / 2 min read
Healthy Recipe: Roasted Carrots
Roasted carrots are an easy, healthy, and affordable side dish. Considered the ultimate health food, carrots are rich in vitamin A, minerals and fiber. This...
April 25, 2019 / 2 min read
#BaptistHealthy: Sweet Potato Hash
Sweet potato hash is healthy, homemade and hearty. Roasted sweet potato, bell pepper, onion and rosemary are the makings of this winning hash. It also...
April 16, 2019 / 1 min read