Nutrition Month 2020: Ask Yourself These Questions...
This is the time of year when we remind everyone about choosing nutritious foods and getting enough physical activity, which...
March 4, 2020
Top 10 Googled Health Questions (With Proper...
According to the top health-related questions asked on Google, people in 2019 were most curious about lowering blood pressure, learning...
December 30, 2019
Roundup: 10-Year Obesity Outlook; FDA Warning on...
Nearly Half of U.S. Adults Projected to be Obese by 2030, New Study Finds Nearly half of all adults in...
December 27, 2019
What is N.E.AT.? And Why It’s Important...
One study after another confirms the many benefits of regular exercise in managing or preventing serious chronic conditions, including heart...
September 30, 2019
Your BMI and What to Make of...
A person’s BMI, or “body mass index,” has been gaining prominence in the national conversation about ideal weight and how...
August 26, 2019
U.S. Fast Food is Even Less Healthy...
There is no doubt that the most popular U.S. fast food outlets have more options for consumers than they did...
March 5, 2019
Lifelong Benefits of Exercise: Can 75 Be...
As part of a new major study of lifelong exercisers, researchers have found that those in their mid-70s who have...
December 13, 2018
Live Healthier: Here’s Why U.S. Life Expectancy...
Updated statistics that are concerning public health officials conclude that life expectancy in the United States declined again in 2017....
December 3, 2018
‘Move More, Sit Less’: U.S. Updates Exercise...
For the first time in 10 years, the U.S. government has updated its minimum exercise guidelines to help adults, and...
November 20, 2018
8 Steps to Healthy Aging
Adults over the age of 50 represent a growing proportion of the U.S. population. That’s due to a several factors,...
September 10, 2018
