Tips for Quick Meals, Avoiding Processed Foods
The evidence has been growing for years that diets heavy in red meat raises a person’s risk for colorectal cancers....
February 20, 2018
Roundup: Eating Slowly – and Not Too...
Take your time when eating, avoid after-dinner snacks and don’t eat shortly before bedtime. These three habits will help you...
February 16, 2018
Roundup: Calcium, Vitamin D Supplements May Not...
Taking calcium and vitamin D supplements may not lower the risk of bone fractures for elder adults living independently, as...
December 29, 2017
Just 1 in 10 Adults Getting Enough...
Eating a diet rich in fruits and vegetables, which are loaded with vitamins and minerals, can help fight chronic diseases,...
November 21, 2017
Roundup: Plant-Based Diet, Coffee Reduce Heart Failure...
Two separate studies find that plant-based diets and coffee consumption are good for your heart.
November 17, 2017
#BaptistHealthy: Quinoa-Stuffed Butternut Squash
Looking to go plant-based this Thanksgiving? This recipe provides an ideal plant-based alternative. It can be offered as the main...
November 15, 2017
Cooking Up Plant-Based Recipes (Video)
Baptist Health has partnered with the Humane Society and its Forward Food initiative to train chefs, dietitians and wellness educators...
August 29, 2017
Green Tea vs. Cancer: ‘Preventive Medicine’ in...
Can a certain chemical in green tea help prevent cancer? An Atlanta-area 7th-grader, with help from his chemist father, recently...
April 25, 2017
Food is Best Source for Your Vitamin...
For most people, eating wholesome food — and it doesn’t take that much — is the most cost-effective and healthiest...
February 14, 2017
Improve Your Plate: Eating Healthy During the...
Simple modifications in the way you place the food on your plate can make a big difference in limiting calories...
December 22, 2016
