Watch Now: 2015 Escape to Miami Triathlon
Participants in the 2015 Escape to Miami Triathlon made their way to Margaret Pace Park in Miami to swim, bike...
September 21, 2015
Watch Now: Hypertension and Exercise 101
Federal researchers say lowering blood pressure below the current recommended levels can cut the risk of heart attacks, strokes and...
September 17, 2015
Cycling Deaths: Down for Kids, but Up...
Children today are far less likely to ride their bicycles to schools than they were in the 1970s, and that...
August 14, 2015
Should You Work Out on an Empty...
The short answer is “no.” You should not consistently work out on an empty stomach. The basic premise behind working...
August 4, 2015
Know Your Family, Know Your Heart
Of the individuals considered low-risk by traditional factors, including blood pressure and cholesterol levels, up to one-third will be diagnosed...
July 25, 2015
Health Alert for Pools and Hot Tubs;...
CDC: Outbreaks Linked to Pool Water; Safety Tips Diseases linked to pools and hot tubs have spiked significantly, according to...
June 26, 2015
Knowing Your ‘Body Fat Composition’
If you have too much fat — especially around your waist — you're at higher risk for such health problems...
June 11, 2015
Brain Power & Exercise
What's really drives your workout routines? Give credit to your brain. Recent studies make it clear that the body connects...
June 2, 2015
Watch Now: Baptist Health Run Club’s ‘Adventure...
Nearly 400 runners participated in the Adventure Run in Long Pine Key in Everglades National Park presented by Baptist Health...
June 1, 2015
Rising 'Metabolic Syndrome' Now Affects 35% of...
Metabolic syndrome, which encompasses a group of risk factors — such as high blood pressure, high blood sugar, undesirable cholesterol...
May 27, 2015
