Treadmill or Running Outside: Which is Best?
Exercising outside can be a challenge in the middle of summer when outside temperatures peak. If you’re a runner, hitting...
July 20, 2017
Rude Awakening: Nighttime Muscle Cramps
Painful muscle cramps in the calf, thigh or foot tend to jolt a person awake in the middle of the...
July 11, 2017
Roundup: Yoga Can Help Alleviate Back Pain;...
Research supports the many health benefits of yoga, including increasing strength and flexibility, improving lung function and lowering blood pressure. Now, add back...
June 23, 2017
Roundup: One-Third of World is Now Overweight...
About one-third of the world’s population, more than 2 billion people, are overweight or obese, according to a new study...
June 16, 2017
Anti-Gravity Treadmill Helps Patients Bounce Back (Video)
If you’ve ever had an injury that made it difficult to walk, you may have discovered that putting weight on...
May 22, 2017
Seniors Get Moving at Dadeland Mall (VIDEO)
The Dadeland Walkers group has been meeting at the mall before it opens to exercise for the last 15 years.
May 9, 2017
Expanding Use of Plasma Injections in Orthopedic...
In recent years, both famous athletes and not-so-famous weekend warriors have received platelet-rich plasma (PRP) injections to heal common orthopedic...
May 8, 2017
Your Body Shape and Your Health
All fat is not equal. When it comes to people who are overweight or obese, those with the most concentration...
April 26, 2017
Green Tea vs. Cancer: ‘Preventive Medicine’ in...
Can a certain chemical in green tea help prevent cancer? An Atlanta-area 7th-grader, with help from his chemist father, recently...
April 25, 2017
Roundup: More People Are Being Screened for...
Americans are increasingly following guidelines for colorectal cancer screenings, but that’s not the case for women who should get checked...
April 21, 2017
