Roundup: Heart & Exercise, Dementia Risk, and...
Being Fit, Active Benefits Even Those With Family History of Heart Disease Exercise is good for your heart and preventing...
April 13, 2018
Miami Marathon Profiles 2018 (Part 2): Why...
Participants training for the Fitbit Miami Marathon and Half Marathon on January 28 share their motivations for running. Here is...
January 22, 2018
Miami Marathon Profiles 2018: Why They Run
Runners training for the Fitbit Miami Marathon and Half Marathon on January 28 share their motivations for running. Here are...
January 18, 2018
Staying on Track With Your Exercise Resolutions
If you are like most people, you’re looking toward the New Year and promising yourself you’ll be more active in...
January 2, 2018
Roundup: Florida Improves in Ranking of Healthiest...
Some states are significantly healthier than others, according to an updated ranking of how states are faring with a variety...
December 15, 2017
Roundup: CDC Recommends New Shingles Vaccine for...
A panel of experts with the U.S. Centers for Disease Control and Prevention (CDC) has recommended the use of a...
October 27, 2017
Roundup: Being Overweight or Obese Linked to...
Extremely obese people who undergo surgery to shed excess weight lower their risk of developing cancer, according to a new...
October 13, 2017
Can Skipping Breakfast Damage Your Heart? Possibly,...
You’ve probably heard this piece of nutritional wisdom many times: Breakfast is the most important meal of the day. A...
October 12, 2017
Why Strength-Training is Crucial for Women (Video)
The average adult does not look forward to strength-training, which can promote bone health, muscle mass, improve body mechanics and...
October 3, 2017
How Exercise Can Beat Cancer-Related Fatigue
The benefits of regular exercise to reach or maintain a healthy weight or combat chronic disease are well established. Now,...
August 15, 2017
