Tips to Improve Your Memory
Memory loss becomes a serious issue when it affects daily activities. That's when it's time to consult your doctor who...
August 2, 2013
Hydrate to Beat the Heat
While our tropical mix of heat and humidity rarely jumps higher than the mid-90s, active South Floridians (particularly outdoor laborers...
July 8, 2013
Gandolfini's Death at 51 Offers Vital Lessons...
The shock of Gandolfini's sudden death from an apparent heart attack is still reverberating worldwide among his legions of fans....
June 20, 2013
Men, Get Your Checkups
Let's face it. Men don't exactly jump at the chance to visit the doctor. In fact, most men don't come...
June 10, 2013
It's Official: We Need to Exercise More
Only 20 percent of adults are exercising enough to meet national guidelines, leaving the rest of Americans with the important...
May 17, 2013
Back to Basics: Exercises Strengthen Muscles Around...
Most back pain can be avoided or minimized if you are active and avoid positions and activities that may increase...
April 26, 2013
Back Pain: Your Treatment Options Will Likely...
Back pain is one of the most common reasons for seeing a doctor. From the most active individuals to the...
April 15, 2013
Knowing Your Sweat Rate Can Help You...
The thousands of long-distance runners who have trained for months for this weekend's ING marathon and half-marathon know how important...
January 25, 2013
Holiday Challenge – Get Moving!
Avoiding putting on pounds during the holidays is especially challenging because of the different foods that are brought into our...
December 12, 2012
