Tag: exercise

Commit to Wellness in 2014

At Baptist Health, we know that small changes in your life can add up to making a big difference in...

January 2, 2014

A New Year and a New Me!

As we say goodbye to 2013, it is time to reflect on all of our accomplishments over the past year, while...

December 30, 2013

7 Tips for Healthier Holidays

The holidays bring many joys, such as family get-togethers and gift exchanges. But this time of year is also known...

December 16, 2013

Metabolic Syndrome: Are You at Risk?

The key element of metabolic syndrome is insulin resistance, a condition that can be present before metabolic syndrome is diagnosed....

November 12, 2013

1 in 3: Could You Be Prediabetic?

At least one in three individuals could have blood glucose levels higher than normal and are at an increased risk...

October 18, 2013

Travails of Triathletes

There is little doubt that triathletes are among the best conditioned competitors, with training regiments covering the popular sport's swimming,...

September 27, 2013

10 Tips for Lasting Weight Loss

Obesity-related conditions include heart disease, stroke, type 2 diabetes and certain types of cancer -- some of the leading causes...

September 9, 2013

Get Stroke Smart

Baptist and South Miami Hospitals are part of a countywide Stroke Network, a collaboration with the Fire Officers Association of...

September 3, 2013

Puppy Love, Healthy Hearts

Does stress have you on a short leash? Getting a watchdog may help. Fido, the family pet, can help guard...

August 21, 2013

Don’t Get Derailed: Overcoming Exercise Hurdles

Whether you need to lose weight or combat heart disease, exercise is vital for overall health. But many people find...

August 14, 2013

Recent Posts

Cancer Clinical Trials: The Impact of...

Clinical research trials can be lifesaving for many cancer patients. They provide vital information necessary to continue the search for a cure, as well as...

Supermarket Social Distancing, Avoiding Myths &...

Coronavirus treatment myths could be harmful and should be avoided. But social distancing at the supermarket is critically important. Those are just a couple of...

Myths vs. Facts About COVID-19

As dangerous as the coronavirus that causes COVID-19 is, equally dangerous is the amount of misinformation that seems to spread just as rapidly, well-intentioned as...

#BaptistHealthy Easy Eats: Lentil Soup

Having a few pantry staples can help you put together a few quick and comforting meals. These are items you should try to always have on...

Coronavirus Roundup: New CDC Data on...

New CDC Study: 71% of COVID-19 Patients Hospitalized had Underlying Health Issues Preliminary findings from a study by the U.S. Centers for Disease Control and...

COVID-19: How Cancer Patients Can Beat...

Along with its germs, COVID-19 has brought fear, anxiety and depression to many households. For cancer patients and others facing a health crisis ― and...

Nutrition is Key to a Healthy...

Proper nutrition is key to maintaining a healthy immune system, which consists of various organs, cells and tissues that help fight off pathogens, like viruses...

The FAQs on Coronavirus

Coronavirus concerns are dominating our daily lives. You have questions. Our physicians have answers. Host, Dr. Jonathan Fialkow and his guest, Dr. Kamaljit Kaur address the most frequently asked...

FIU Using 3D Printing to Make...

Florida International University and Baptist Health South Florida are partnering on an initiative to manufacture face shields for healthcare workers on the front lines of...

Pregnant Women and Coronavirus: Don’t Stress,...

Do pregnant women have more to fear from the coronavirus (COVID-19) than the average, healthy adult? Public health officials and doctors say that there are...