Top Cancer Prevention Factors, Dangerous Waistlines &...
Most cancer deaths — more than 50 percent — in the U.S. can be avoided. That’s the word from the...
September 19, 2014
Frequent Cycling and Prostate Risks
A new study has raised concerns for long-distance male cyclists. Researchers found that cyclists who ride the most—several hours a...
September 5, 2014
Top 5 Stress-Related Health Conditions
Engaging in healthy activities, such as regular exercise and nutritious meals, and getting the right care and support, can help...
August 29, 2014
Fitness Trackers: Equipped to Stay Fit
Fitness trackers monitor physical activity and can help encourage exercisers.
August 28, 2014
Watch Now: Baptist Health Brickell Run Club...
A serious cool-down took place on Brickell Avenue after a weekly workout, and all for a great cause. Hundreds of...
August 24, 2014
Diabetes Risk Rises to 40%, CDC Says
The risk of developing diabetes has doubled for U.S. males, based on earlier data that tracked 600,000 adults from 1985...
August 18, 2014
Beat the Heat: Safe Strategies for Back-to-School...
For millions of young athletes, back-to-school signals the start of intensive athletic training for fall sports – in sultry August...
August 12, 2014
Is Intense Exercise a Good Fit for...
But overdoing these exercises, or doing them wrong, can lead to injury and even more serious, though rare, debilitating or...
July 31, 2014
Sports Alert: Coconut Water for Thirst?
After a gym workout, a tennis match or other physical activities, more and more people are reaching for coconut water...
July 17, 2014
How Much Exercise Do You Need?
The widely accepted guidelines for minimal physical activity are fairly easy to accomplish if you are committed to fitness goals,...
June 18, 2014