Roundup: Too Much Sitting & Heart Disease;...
Too Much Sitting Among Post-Menopausal Women Increases Heart Disease Risk, Researchers Say Sitting for too long on a regular basis...
February 21, 2020
Heart of the Runner: Cardiologist, Cath Lab...
The nurses and technicians at Miami Cardiac & Vascular Institute‘s Cardiac Catheterization Lab (Cath Lab) advise heart patients to do...
February 5, 2020
Tips for Cancer Survivors Who Want to...
Running has become a very popular sport and fun activity these days. Every weekend there is some 5K, 10K, half-marathon...
January 28, 2020
10 Exercises You Can Do at Home...
It happens to all of us – you’re in a time crunch. Not enough time to get to the gym, but...
January 27, 2020
Roundup: Alcohol-Related Deaths Surge; Best Diets for...
U.S. Alcohol-Related Deaths More Than Double Over Last Two Decades The number of U.S. adults who have died from alcohol-related...
January 10, 2020
Sticking to That Fitness Resolution: Here’s How...
Was your 2020 resolution to join a gym? Exercise? Eat healthier meals? Do you make the same resolution every January, only to...
January 8, 2020
Roundup: Some Flavored e-Cigs Banned; Intermittent Fasting...
FDA Bans Certain Flavored Vaping Products to Curb e-Cig Use by Youth The U.S. Food and Drug Administration said it...
January 3, 2020
Roundup: Alcohol’s Link to Cancer Risk; Flu...
Even Light Alcohol Consumption Shows Increased Cancer Risk in New Study Drinking any type of alcohol can contribute to cancers...
December 13, 2019
Roundup: ‘Screen Time’ Effect on Toddlers; Walk...
Study: Too Much ‘Screen Time’ Lowers Brain Development in Toddlers No more than one hour a day of “screen time”...
November 8, 2019
New Guidelines Urge ‘Exercise Prescriptions’ to Help...
New guidelines published by a panel of experts urge physicians to “prescribe” exercise to help reduce the risk of certain...
November 6, 2019
