Nutrition


Blueberries Pack a Nutritional, Tasty Punch (With...

Summer brings a bounty of blueberries to grocery stores. Although available all year, both fresh and frozen, blueberries are most affordable during the height of...

June 4, 2019 / 4 min read


Roundup: Heart Disease Death Rate Up for...

In Reversal, Heart Disease Death Rate Rises for Adults, Ages 45-64, CDC Says Death rates from heart disease for middle-aged U.S. adults are increasing, even...

May 24, 2019 / 5 min read


Healthy Tips for Outdoor Food Grilling (With...

With Memorial Day Weekend and the official start of summer around the corner, outdoor grilling safety should be a priority during festivities. And that’s especially...

May 23, 2019 / 2 min read


#BaptistHealthy Recipe: Ceviche Ecuadorian-Style

This refreshing citrus recipe is easy to make ahead of time, and it even tastes better when left marinating over night. It’s perfect to keep...

May 21, 2019 / 1 min read


Stroke Survival: What You May Not Know...

You’ve probably heard about the F.A.S.T. system of recognizing stroke symptoms. But did you know that it just takes one of those symptoms — not...

May 21, 2019 / 4 min read


Roundup: How Much is Too Much Coffee?...

More Than 5 Cups of Coffee a Day May Be Too Much, Researcher Say Previous studies have found that drinking coffee is healthy, with one...

May 17, 2019 / 4 min read


High Blood Pressure: Knowing Your Risk, Improving...

By now, you would think that most people are aware of the risks associated with high blood pressure, including heart disease and stroke – the...

May 16, 2019 / 3 min read


Healthy Recipe: Easy Balela Salad

May is International Mediterranean Diet month. There is compelling scientific evidence that following a Mediterranean style of eating reduces the risk of heart disease, cancer,...

May 16, 2019 / 2 min read


Cancer and Nutrition: ‘Individualized Approach’ is Key

For people with cancer and cancer survivors, nutrition is a crucial but often underestimated part of treatment and ongoing patient care. Both the disease and...

May 14, 2019 / 3 min read


Stroke Questions Answered: Why are Rates Rising...

Stroke is the No. 5 cause of death for adults in the United States and the No. 1 cause of disability, according to the American...

May 13, 2019 / 4 min read