March 23, 2020 by Amy Kimberlain
Stocking Up on Healthy, Flavorful Meals...
As the coronavirus continues to spread, so does the possibility of quarantining...
Roundup: Obesity Rate Among Preschoolers; Measles Alert...
Obesity Rate Declining Among Kids, Ages 2 to 4, Who Receive U.S. Food Aid, CDC Says The overall childhood obesity rate in the United States...
June 21, 2019 / 4 min read
Healthy Recipe: Sautéed Kale
Kale is packed with antioxidants such as beta-carotene and vitamin C, and it’s one of the world’s healthiest foods. Research has shown that eating vegetables...
June 20, 2019 / 2 min read
#BaptistHealthy In Motion: Power of Breath
De-stress, focus and wind down with these simple breathing techniques that can help lower blood pressure, reduce anxiety, lower stress and improve sleep. You can...
June 19, 2019 / 2 min read
Roundup: Risks of ‘White Coat Hypertension’; Belly...
‘White Coat Hypertension’ May Double Risk of Death From Heart Disease If your blood pressure surges above a normal level at the doctor’s office because...
June 14, 2019 / 5 min read
Healthy Brunches: Do’s and Don’ts
As the weekend approaches, plans may call for a Father’s Day brunch. After all, brunch can be a great time for family and friends to...
June 13, 2019 / 3 min read
Men’s Health: Top 10 Excuses for Not...
Women are 100 percent more likely to visit the doctor for annual examinations and preventive services than men, according to the U.S. Centers for Disease...
June 12, 2019 / 3 min read
#BaptistHealthy: Tzatziki Sauce
It’s all about the sauce! Tzatziki sauce is easy to prepare and can be served with so many options. Pair it in the morning with...
June 12, 2019 / 2 min read
Is White Meat Really Healthier Than Red...
It’s a widely established notion that white meat is generally healthier than red meat. But a new study is pushing back against this popular belief....
June 10, 2019 / 3 min read
Healthy Recipe: Tortellini Primavera Salad
A healthy way for the entire family to enjoy eating vegetables is to serve this delicious tortellini primavera salad. This pasta salad is easy to...
June 6, 2019 / 2 min read
5 Tips for Healthy, Injury-Free Running
Today is Global Running Day, a day where people from 140 countries pledge to take part in some type of running activity. The day also...
June 5, 2019 / 3 min read
