March 23, 2020 by Amy Kimberlain
Stocking Up on Healthy, Flavorful Meals...
As the coronavirus continues to spread, so does the possibility of quarantining...
Watch Now: Team FDC Trains For Miami...
(VIDEO: Team FDC Miami prepares for the 2015 Miami Marathon and Half Marathon) They kick off their training sessions before dawn on Saturdays. Runners and...
January 19, 2015 / 1 min read
‘Healthy Obesity’ Myth Debunked; Blueberries Linked to...
The trendy concept of “healthy obesity” is taking a hard knock from a group of researchers from the University College London. Those researchers have recently...
January 16, 2015 / 2 min read
Marathon Profiles: Why They Run
They draw motivation from fellow runners in organizations throughout South Florida that guide and coach beginners on how to properly train for half-marathons (13.1 miles)...
January 14, 2015 / 5 min read
Gut Check — Probiotics and Your Health
In our germ-conscious culture, bacteria often are associated with illness and uncleanliness. We carry around bottles of antibacterial gel, wash our hands and bodies with...
January 13, 2015 / 3 min read
Study: Active Lifestyle Slows Down Aging
Being inactive can speed up the aging process and promote physical decline. That’s the conclusion offered by a new study on the positive effects of...
January 9, 2015 / 2 min read
5 Tips for Injury-Free Running
All sports activities require prepare stretching exercises and warm-ups, along with proper hydration throughout the course.
January 8, 2015 / 3 min read
Restaurants to Serve Nutrition Facts
Have you ever wondered how many calories are in that burrito you just ordered? Are you curious about that bowl of broccoli-and-cheese soup or tub...
January 6, 2015 / 3 min read
Infection Protection, Evils of Sugar Top 2014's...
The year 2014 was full of eye-opening research and alarming health alerts, with headlines including threats from potentially harmful viruses, too much sugar and expanding...
December 31, 2014 / 5 min read
How to Keep Those New Year’s Resolutions
With the arrival of a new year, many of us are being visited by the ghosts of New Year’s past – those resolutions that show...
December 30, 2014 / 2 min read
Demystifying ‘Chronic Fatigue Syndrome’
But now there are new studies that indicate there could be physiological dysfunctions associated with CFS, providing potential breakthroughs for patients and their doctors.
December 29, 2014 / 2 min read
