March 23, 2020 by Amy Kimberlain
Stocking Up on Healthy, Flavorful Meals...
As the coronavirus continues to spread, so does the possibility of quarantining...
Train Your Child to be a Pro
It may be too late for you to be a professional athlete, but it’s not too late for your child. Noel Gressner, a physical therapist...
March 23, 2015 / 3 min read
Watch Now: Grocery Store 101 – 3...
How often do you shop for food? The average consumer goes food shopping about seven times a month, and sees about 43,000 food products in...
March 19, 2015 / 1 min read
Watch Now: Chef Norman Van Aken Talks...
(VIDEO: Chef Norman Van Aken speaks about his new culinary venture and the importance of healthy cooking as he prepares for the Miami Dolphins Family...
March 18, 2015 / 1 min read
Fiber 101: Weight Loss, Heart Health Benefits
Not only can fiber help with digestion, it can also help you maintain healthy cholesterol levels, medical experts say.
March 12, 2015 / 3 min read
New Dietary Guidelines: More Plant-Based Foods, Less...
A U.S. government panel is recommending that Americans further lower their consumption of added sugars, while focusing less on processed offerings and more on "plant-based...
March 3, 2015 / 3 min read
List of Most Addictive Foods, Measles Update...
The top ten most addictive items were: chocolate, ice cream, French fries, pizza, cookies, chips, cakes, popcorn (buttered), cheeseburgers and muffins.
February 27, 2015 / 3 min read
Healthy Salad Recipes at SoBe Wine &...
Thousands of adults and children stopped by to sample the fruit and salad bar made available by Baptist Health South Florida at the South Beach...
February 25, 2015 / 1 min read
Simple Diet Solution: Eat More Fiber; New...
Simply eating more fiber-rich foods can promote nearly as much weight-loss results as more complex diets, and the benefits to overall health are numerous, according...
February 20, 2015 / 2 min read
Healthy Salad Recipes: Quinoa and Fruit, and...
When it comes to healthy recipes using whole grains, fresh fruits and vegetables and delicious spices, these two dishes have all the ingredients. During this...
February 20, 2015 / 3 min read
Studies May Dampen Appeal of Wine, Dark...
Does a daily glass of wine deliver longevity and other health benefits? Maybe not, according to UK researchers, who recently published a survey debunking the...
February 13, 2015 / 3 min read
