March 23, 2020 by Amy Kimberlain
Stocking Up on Healthy, Flavorful Meals...
As the coronavirus continues to spread, so does the possibility of quarantining...
Brain Power & Exercise
What's really drives your workout routines? Give credit to your brain. Recent studies make it clear that the body connects with the mind in ways...
June 2, 2015 / 2 min read
Watch Now: Baptist Health Run Club’s ‘Adventure...
Nearly 400 runners participated in the Adventure Run in Long Pine Key in Everglades National Park presented by Baptist Health South Florida and Homestead Hospital.
June 1, 2015 / 1 min read
Rising 'Metabolic Syndrome' Now Affects 35% of...
Metabolic syndrome, which encompasses a group of risk factors — such as high blood pressure, high blood sugar, undesirable cholesterol levels, and a large waist...
May 27, 2015 / 2 min read
Are You ‘Stroke Smart’?
More than 795,000 people experience strokes every year, but many do not receive proper treatment in time, potentially leading to severe disabilities.
May 25, 2015 / 2 min read
Tips for a Safe Memorial Day Cookout...
Memorial Day weekend is here and with it comes the unofficial start of the summer grill and cookout season. The following infographic tells you all...
May 22, 2015 / 1 min read
Watch Now: Steamed Farro and Tomato Salad...
Delicious meals can be nutritious & easy to prepare, says Stan Hodes, executive chef at Baptist Hospital. Watch: Steamed Farro & Tomato Salad With Kale...
May 21, 2015 / 2 min read
Employee Health & Fitness: 7 Tips for...
Prolonged sitting can be dangerous to your health -— at home and at work. New research suggests that sitting too much increases your chances of...
May 20, 2015 / 2 min read
Studies Reaffirm Benefits of Exercise for Seniors
Moderate to vigorous physical activity is more likely to help prevent age-associated weight gain, instead of dieting alone, according to a new study.
May 18, 2015 / 3 min read
Two Minutes of Walking Can Offset Harm...
Replacing as little as two minutes of sitting each hour with walking can lower you risk of premature death by about 33 percent, compared with...
May 15, 2015 / 3 min read
Watch Now: "Sweet Revenge: Turning the Tables...
(VIDEO: Recent studies continue to expose the dangers of sugar in the American diet. Listen to what Dr. Robert Lustig says about what he calls...
May 15, 2015 / 2 min read
