Nutrition


News Roundup: No Alcohol Whatsoever for Pregnant...

There is no known absolutely safe type of alcohol consumption during pregnancy, the report states.

October 23, 2015 / 2 min read


Watch Now: Study Shows Value of Heart...

“We believe that irrespective of age, coronary artery calcium testing provides a personalized assessment of risk to help a clinician accurately weigh treatments..."

October 23, 2015 / 2 min read


Watch Now: Turkey Meatballs, Fruit Salad &...

Healthy and tasty recipes filled pans and plates during a recent interactive cooking demonstration at Baptist Hospital of Miami. The audience feasted on different foods...

October 22, 2015 / 3 min read


Dietary Supplements Tied to 23,000 ER Visits...

Dietary supplements result in more than 23,000 emergency room visits a year, according to a major new study by the U.S. government. Many of theses...

October 16, 2015 / 3 min read


Watch Now: Turkey Meatballs, Fruit Salad &...

Healthy and tasty recipes filled pans and plates during a recent interactive cooking demonstration at Baptist Hospital of Miami. The audience feasted on different foods...

October 1, 2015 / 3 min read


News Roundup: Florida’s Obesity Rate Is 8th...

Florida has the eighth-lowest adult obesity rate in the nation at 26.2 percent. However, the state's adult obesity rate has been steadily rising since 1990.

September 25, 2015 / 4 min read


Healthy Recipe: Mediterranean Meatless Stuffed Peppers

This easy-to-make recipe for stuffed peppers swaps meat for whole grains and vegetables to pack in flavor and nutrition.

September 24, 2015 / 2 min read


Watch Now: Miami Heat Talks Health at...

Miami Heat stars talk healthy habits and share their outlook for the 2015 season at the Coral Gables Chamber Trustees luncheon.

September 24, 2015 / 2 min read


Menopause and Exercise

“The good news is that a regular program of physical activity can help manage many of the uncomfortable symptoms of menopause."

September 22, 2015 / 2 min read


Making Family Fitness A Year-Round Event

More and more studies show that people of all ages can benefit from regular exercise.

September 21, 2015 / 3 min read