March 23, 2020 by Amy Kimberlain
Stocking Up on Healthy, Flavorful Meals...
As the coronavirus continues to spread, so does the possibility of quarantining...
#BaptistHealthy Easy Eats: Berry Chia Seed Jam
This 10-minute Berry Chia Jam is quick and easy to make. The jam is thickened with chia and is not only nutritious but delicious. It’s a...
November 27, 2019 / 2 min read
#BaptistHealthy Easy Eats: Baked Sweet Potato Fries
Thanksgiving is right around the corner, but there’s no need to wait for the holidays to enjoy sweet potatoes. They’re crispy on the outside and...
November 19, 2019 / 2 min read
The Latest on Colorectal Cancer Screenings for...
Adults at “average risk” who do not have symptoms should be screened for colorectal cancer between the ages of 50 and 75, states the American...
November 18, 2019 / 2 min read
Roundup: Vaping Hurts Heart Health Too; Mind-Body...
e-Cigarettes can Raise Cholesterol, Affect Heart’s Normal Blood Flow Vaping, or smoking e-cigarettes has been the cause of a wave of lung illnesses and deaths...
November 15, 2019 / 4 min read
Diabetes and Hispanics: Understanding Risks and Prevention
More than one-third of U.S. adults have prediabetes, a precursor to type 2 diabetes. But if you are an Hispanic American, you are more likely...
November 13, 2019 / 3 min read
Roundup: Heart-Failure Deaths Rising; ‘Severe Obesity’ in...
Deaths from Heart Failure Rising, Especially in Those 65 and Older, Study Says As the portion of the population age 65 and older is increasing...
November 1, 2019 / 4 min read
#BaptistHealthy In Motion: Exercises for Back Pain...
Good posture is key to preventing chronic back pain and injuries. The “Big Three” exercises are meant to increase endurance of the muscles around your...
October 30, 2019 / 2 min read
Candy Caution: Tips for a Healthy Halloween
It’s the scariest time of the year again –– time when the witch, goblin and ghost costumes come out. What may actually be more frightening is...
October 24, 2019 / 1 min read
Roundup: CDC Update on Vaping Illnesses; Sugary...
CDC: No Single Product or Chemical has been Determined to be Causing Vaping Illnesses, Deaths No single vaping product or ingredient has been singled out...
October 18, 2019 / 4 min read
Core Muscle Strength and Spine Health: It’s...
Orthopedic physicians and fitness trainers agree that even those who do regular strength-building exercises often overlook the so-called “core muscles” that make up the abdomen...
October 11, 2019 / 3 min read
