Nutrition


Chef Recipe: Tabbouleh Primavera

Looking for a quick-and-easy recipe for a late-summer meal? Chef Stan, executive chef at Baptist Hospital of Miami, recommends Tabbouleh Primavera for lunch or dinner....

July 28, 2016 / 2 min read


5 Myths About Eating Breakfast

Is breakfast the most important meal of the day? It’s a question that pops up frequently in discussions about diet and nutrition. Lucette Talamas, a...

July 21, 2016 / 2 min read


Kid-Friendly Summer Nutrition

Natalie Castro, chief wellness dietitian for corporate wellness at Baptist Health South Florida, offers families tips for keeping healthy eating habits during summer.

July 7, 2016 / 2 min read


Healthy July 4th Recipe: Tandoori Grilled Chicken...

If you’re looking for something different to cook on the grill this Independence Day, here’s a healthy and delicious grilled recipe to spark taste buds.

June 30, 2016 / 2 min read


Whittle Your Waist, Help Your Heart

Researchers now say where you carry your fat can affect your health.

June 22, 2016 / 3 min read


Baptist Health South Florida Employees & Run...

As you may have heard by now, 'Pete,' the 220-ton cyclotron which will power the proton therapy center at Miami Cancer Institute, made the 42-mile...

June 17, 2016 / 1 min read


Watch Now: ‘Savor the Flavor’ Recipe for...

Healthy food can be packed with flavor and spice. That’s the message from Thi Squire, the community garden project manager at Homestead Hospital. To promote proper...

June 16, 2016 / 2 min read


Roundup: An Upward Tick in U.S. Death...

The U.S. death rate, measured by the number of deaths per 100,000 people, has been declining for years. But for the first time in a...

June 3, 2016 / 3 min read


FDA Urges Food Companies to Cut Salt...

The U.S. Food and Drug Administration has issued voluntary sodium-reduction guidelines for the food industry designed to lower the salt intake of most Americans over...

June 2, 2016 / 2 min read


Survivorship Program Enhances Life After Cancer

Cancer death rates are decreasing, which means the number of cancer survivors is increasing. America’s more than 14.5 million cancer survivors and those who have...

June 1, 2016 / 2 min read