Nutrition


Roundup: CDC Urges Zika Testing for Pregnant...

U.S. health officials are recommending Zika testing for all pregnant women who have recently spent time any amount of time anywhere in Miami-Dade County.

October 21, 2016 / 4 min read


Physical Exams Are Critical for Student Athletes

Comprehensive physical examinations tailored for student athletes can help prevent seemingly inexplicable deaths and serious injuries.

October 20, 2016 / 2 min read


Never Too Early: 5 Tips to Avoid...

Your current weight may be the lightest you’ll be for the remainder of the year, according to a new study by a professor at Cornell...

October 19, 2016 / 2 min read


Roundup: Tax Sugary Drinks Globally to Fight...

A 20 percent increase in the retail price of sugary drinks could lead to a 20 percent reduction in consumption of these drinks, the WHO...

October 14, 2016 / 4 min read


‘We Really Are What We Eat’: Benefits...

“Those nutrients that we eat from the foods we choose directly impact our blood pressure, our blood sugar and our cholesterol."

October 13, 2016 / 2 min read


Walking Your Dog: You Both Get the...

Walking your four-footed best friend provides both of you with more health benefits than you may realize.

October 4, 2016 / 2 min read


Celebrity Chef Cindy Hutson to Infuse Cancer...

(Miami Cancer Institute names Celebrity Chef Cindy Hutson its culinary ambassador.) Flavorful, five-star quality food is joining leading clinical care on the menu of services...

October 4, 2016 / 2 min read


Prescription Diet Meds: What You Should Know

Doctors warn that if you are looking for a long-term weight loss solution, you won’t find it on drug store shelves.

October 3, 2016 / 3 min read


Roundup: CDC Urges Flu Shots as Vaccination...

Officials are most concerned that not enough older adults are getting vaccinated against the influenza virus.

September 30, 2016 / 4 min read


ZooRun Recipe: Spicy Tuna Cucumber Roll

(VIDEO:  Chef Eddie demonstrates how to make a sushi roll packed with taste and protein.) Food and fitness often go hand-in-hand when runners and walkers...

September 28, 2016 / 3 min read