March 23, 2020 by Amy Kimberlain
Stocking Up on Healthy, Flavorful Meals...
As the coronavirus continues to spread, so does the possibility of quarantining...
#BaptistHealthy In Motion: 10-Min., High-Intensity Interval Training...
Are you pressed for time while trying to keep your new year’s resolution of getting or staying physically fit? Try this 10-minute high-intensity interval training...
January 6, 2020 / 2 min read
Roundup: Some Flavored e-Cigs Banned; Intermittent Fasting...
FDA Bans Certain Flavored Vaping Products to Curb e-Cig Use by Youth The U.S. Food and Drug Administration said it is banning e-cigarettes containing “fruit...
January 3, 2020 / 4 min read
#BaptistHealthy Easy Eats: Nut Butter Toast
Need a quick and healthy breakfast idea? Toast up a slice of whole grain bread, spread on your choice of nut butter (peanut, almond, or cashew)...
January 2, 2020 / 2 min read
4 Tips for Finding the Ideal Exercise...
Physical activity. Exercise. Fitness. Recognizing the relationship these words have with each other and with our overall health can result in a formula for an...
December 31, 2019 / 3 min read
Top 10 Googled Health Questions (With Proper...
According to the top health-related questions asked on Google, people in 2019 were most curious about lowering blood pressure, learning about the keto diet, and...
December 30, 2019 / 5 min read
Roundup: 10-Year Obesity Outlook; FDA Warning on...
Nearly Half of U.S. Adults Projected to be Obese by 2030, New Study Finds Nearly half of all adults in the U.S. will be obese...
December 27, 2019 / 4 min read
#BaptistHealthy Easy Eats: 2-Ingredient Pancakes
These 2-ingredient pancakes are healthy and easy to prepare. The pancakes are a twist on traditional banana pancakes and only use two common household ingredients...
December 23, 2019 / 2 min read
Roundup: Long-Term Lung Damage from Vaping; Weight...
First Long-Term Study Ties Vaping to Higher Risks of Chronic Lung Diseases Researcher say the first long-term study of the health effects of e-cigarettes, or...
December 20, 2019 / 4 min read
10 Tips for Avoiding Weight Gain During...
While the holidays are usually not the best time to try and lose weight, it is possible to avoid gaining weight. Here are 10 tips...
December 16, 2019 / 3 min read
Tips for Defeating Acid Reflux Naturally
GERD, known mostly as “acid reflux,” is the most common reason Americans are referred to gastroenterologists, doctors who specialize in disorders of the digestive system....
December 2, 2019 / 2 min read
