March 23, 2020 by Amy Kimberlain
Stocking Up on Healthy, Flavorful Meals...
As the coronavirus continues to spread, so does the possibility of quarantining...
#BaptistHealthy: Green Beans Almondine (Video)
This Christmas, try a plate of green beans almondine. Healthy, easy to make, and serves 15 people with just 58 calories per serving. Watch now!...
December 20, 2017 / 1 min read
How to Navigate Holiday Eating When You...
Family gatherings, office parties and lots and lots of food. The holidays are in full swing and, once again, food and drink seem to be...
December 18, 2017 / 2 min read
#BaptistHealthy: Baked Potato Latkes (Video)
Here’s a healthy latke recipe for the whole family, just in time for Hanukkah. Latkes are traditional “potato pancake” dishes served during Hanukkah festivities.
December 12, 2017 / 1 min read
‘Dramatic’ Diabetes Diagnosis Inspires Healthier Living (Video)
Christopher Braithwaite, 35, was a paramedic for seven years when he walked into the emergency room at Baptist Hospital of Miami as a patient himself,...
December 11, 2017 / 3 min read
5 Myths About Sugar That May Surprise...
When you were a little kid, your mother probably warned you about sugar “rotting your teeth,” but with a quick stroke of your toothbrush and...
December 6, 2017 / 4 min read
#BaptistHealthy: Energy-Boosting ‘Power Bites’
Power bites are nutritious, energy-boosting snacks that are perfect for anyone on the go. They come in small, bite-sized chunks ready to be taken to...
November 29, 2017 / 1 min read
Why Dog Ownership Can Mean Living Longer...
Dog ownership is associated with a lower risk of dying from cardiovascular disease, alleviating social isolation and improving one’s overall perception of well being, according...
November 27, 2017 / 2 min read
Just 1 in 10 Adults Getting Enough...
Eating a diet rich in fruits and vegetables, which are loaded with vitamins and minerals, can help fight chronic diseases, such as heart problems, diabetes...
November 21, 2017 / 2 min read
Gluten-Free Cauliflower Stuffing
Having family members over with gluten-related allergies over the holidays? Rod Knight, executive chef at West Kendall Baptist Hospital, shows us how to make gluten-free...
November 20, 2017 / 1 min read
Roundup: Plant-Based Diet, Coffee Reduce Heart Failure...
Two separate studies find that plant-based diets and coffee consumption are good for your heart.
November 17, 2017 / 3 min read
