March 23, 2020 by Amy Kimberlain
Stocking Up on Healthy, Flavorful Meals...
As the coronavirus continues to spread, so does the possibility of quarantining...
Myths and Facts About Pregnancy Nutrition
The goal of proper nutrition during pregnancy is to help the mother be as healthy as possible and get the baby off to a good...
January 25, 2018 / 4 min read
#BaptistHealthy: Overnight Oats
Overnight oats make for a healthy breakfast for the whole family. Just mix and let sit overnight for a nutritious morning treat. Watch now! ...
January 24, 2018 / 1 min read
Fueling for the Marathon: Top 5 Common...
Preparing for the Fitbit Miami Marathon and Half Marathon on January 28 requires many miles of training. But what about training the stomach and muscles...
January 23, 2018 / 4 min read
Miami Marathon Profiles 2018 (Part 2): Why...
Participants training for the Fitbit Miami Marathon and Half Marathon on January 28 share their motivations for running. Here is the second installment of our...
January 22, 2018 / 5 min read
Answers to Top 5 Most Googled Health...
Nearly everyone has Googled questions related to health issues at one point, or at least semi-regularly. Meanwhile, the Internet search giant keeps tabs on the...
January 17, 2018 / 4 min read
Intermittent Fasting: Is It a Healthy Trend?
Diet plans that incorporate intermittent fasting are popular, but are they healthy? The verdict is mostly still out on the long-term effectiveness of adding periods...
January 15, 2018 / 3 min read
#BaptistHealthy: Avocado Toast (Video)
Did you know avocados provide a healthy source of monounsaturated fats, vitamins and minerals? Replacing saturated fats with monounsaturated fats can help prevent heart disease...
January 3, 2018 / 1 min read
Staying on Track With Your Exercise Resolutions
If you are like most people, you’re looking toward the New Year and promising yourself you’ll be more active in 2018. Good for you! Getting...
January 2, 2018 / 4 min read
Roundup: Calcium, Vitamin D Supplements May Not...
Taking calcium and vitamin D supplements may not lower the risk of bone fractures for elder adults living independently, as previously thought, according to a...
December 29, 2017 / 4 min read
Healthcare 2018: Top Advances in Prevention, Treatments
Throughout 2017, we’ve chronicled advances in prevention and treatment at Baptist Health South Florida, sometimes reflecting national trends in the ongoing fight against serious illnesses,...
December 28, 2017 / 7 min read
