March 23, 2020 by Amy Kimberlain
Stocking Up on Healthy, Flavorful Meals...
As the coronavirus continues to spread, so does the possibility of quarantining...
Roundup: Red Meat & Heart Disease; First...
Red Meat, Processed Meats Raise Risk of Heart Disease, Confirms New Study Eating two servings of red meat, processed meat that includes poultry – but...
February 7, 2020 / 4 min read
Heart of the Runner: Cardiologist, Cath Lab...
The nurses and technicians at Miami Cardiac & Vascular Institute‘s Cardiac Catheterization Lab (Cath Lab) advise heart patients to do what they can to stay...
February 5, 2020 / 3 min read
Lowering Your Risk for Heart Disease With...
Heart disease is the leading cause of death for men, women, and people of most racial and ethnic groups in the United States, states the...
February 4, 2020 / 3 min read
Why They Run: Miami Marathon 2020 Profiles
We spoke to runners gearing up for the Life Time Miami Marathon and Half Marathon on February 9 about what motivates and inspires them to...
February 3, 2020 / 6 min read
#BaptistHealthy Easy Eats: Veggie Tofu Scramble
Tired of eating eggs in the morning and want to try something new? Give this plant-based recipe a try. Did you know that one serving...
January 30, 2020 / 2 min read
Tips for Cancer Survivors Who Want to...
Running has become a very popular sport and fun activity these days. Every weekend there is some 5K, 10K, half-marathon and even a 26.2 mile(!)...
January 28, 2020 / 2 min read
10 Exercises You Can Do at Home...
It happens to all of us – you’re in a time crunch. Not enough time to get to the gym, but you may have enough time...
January 27, 2020 / 2 min read
Roundup: Belly Fat’s Higher Health Risks; Another...
‘Belly Fat’ Linked to Higher Risk of Heart Attack or Stroke, New Study Finds For the first time, researchers say they have found a link...
January 24, 2020 / 4 min read
Roundup: Alcohol-Related Deaths Surge; Best Diets for...
U.S. Alcohol-Related Deaths More Than Double Over Last Two Decades The number of U.S. adults who have died from alcohol-related health issues every year has...
January 10, 2020 / 4 min read
Sticking to That Fitness Resolution: Here’s How...
Was your 2020 resolution to join a gym? Exercise? Eat healthier meals? Do you make the same resolution every January, only to find yourself quitting a few...
January 8, 2020 / 2 min read
