March 23, 2020 by Amy Kimberlain
Stocking Up on Healthy, Flavorful Meals...
As the coronavirus continues to spread, so does the possibility of quarantining...
#BaptistHealthy Recipe: Roasted Italian Vegetables (Video)
Roasted vegetables are a tasty way to include some of the nutrients, vitamins and minerals that are vital to a healthy diet. This healthy recipe...
July 5, 2018 / 2 min read
#BaptistHealthy Recipe: Summery Fruit Salad (Video)
Use fruit to demonstrate nature’s sweetness with this easy-to-make, healthy Fruit Salad recipe. It contains no added sugar, and the tastes of vanilla, mint and...
July 3, 2018 / 1 min read
#BaptistHealthy Recipe: Chicken Vaca Frita (Video)
Chicken Vaca Frita is a healthy alternative to a time-honored Cuban dish. It swaps red meat for chicken and has less saturated fat and sodium...
July 2, 2018 / 1 min read
Florida’s Obesity Rate Likely Higher Than Previously...
Widely distributed data about the U.S. population had estimated that Florida’s obesity rate is 27.8 percent. But a University of Florida (UF) study that looked...
June 25, 2018 / 2 min read
This Small Change in Your Diet May...
Reducing your caloric intake by 15 percent may lead to a longer, healthier life, according to a recent clinical trial. Participants in the two-year study...
June 19, 2018 / 2 min read
Roundup: New EKG Guidelines, Common Meds’ Depression...
Electrocardiograms Not Recommended for Low-Risk Patients, New Guidelines Say An electrocardiogram — commonly known as an EKG or ECG — is a test that measures...
June 15, 2018 / 4 min read
Healthy Recipe: Coconut Pineapple Panna Cotta with...
Panna cotta is a chilled Italian dessert traditionally made of sweetened cream thickened with gelatin and served in a mold. Meaning “cooked cream” in Italian,...
June 14, 2018 / 2 min read
Bursitis: How You Get It and Its...
It’s one of the most common overuse injuries, according to orthopedists and sports medicine experts – bursitis. What Is Bursitis? Simply put, it occurs when...
June 13, 2018 / 3 min read
Stand Up for Your Health: How to...
You know that foggy, unfocused feeling you get after sitting too long at your desk? It may very well be your brain getting thinner, reducing...
June 12, 2018 / 3 min read
Embrace Mango Madness With These Six Recipes
Whether you pluck your mango from a backyard tree, purchase it at a roadside stand or get it at the grocery store, this luscious fruit...
June 6, 2018 / 4 min read
