March 23, 2020 by Amy Kimberlain
Stocking Up on Healthy, Flavorful Meals...
As the coronavirus continues to spread, so does the possibility of quarantining...
#Baptist Healthy Recipe: Salad in a Jar...
Salad in a jar is an easy way to work more vegetables into your diet and eat them at your convenience. For a week of veggie-filled lunches,...
August 23, 2018 / 2 min read
Knowing the Red Flags of Fad Diets
Doctors, dietitians, and other experts agree that the best way to lose weight is to eat fewer calories while maintaining a nutritious balance of fruits,...
August 16, 2018 / 2 min read
Roundup: Lyme Disease, Kids’ Screen Time and...
Lyme Disease From Ticks has Spread to All 50 States, Report Finds The tick-borne illness Lyme disease has been detected in all 50 states and...
August 10, 2018 / 4 min read
Diabetes Control: Healthy Carbs vs. Unhealthy Carbs
To an individual with diabetes, carbohydrates, or “carbs,” serve a key role in their everyday lives. Carbs represents the main nutrient that readily converts into...
August 9, 2018 / 4 min read
#BaptistHealthy Recipe: Low-fat Ranch Dressing
One of the secrets to adding variety to meals is using different dressings. We’ve swapped unhealthy fats for better ones in this Low-fat Ranch Dressing...
August 7, 2018 / 1 min read
Supplements & Multivitamins: What You Need to...
Some people take a multivitamin or other supplement as a nutritional “insurance.” However, food should always be the first source of your vitamin and mineral...
August 6, 2018 / 2 min read
Roundup: Salmonella, Food Additives and Local Leadership...
Salmonella Tied to More Packaged Foods, While Bacteria from Backyard Chickens Sicken Young Children Bacteria that could grow into botulism – a rare but potentially...
July 27, 2018 / 4 min read
#BaptistHealthy: How to Cook Quinoa (Video)
Quinoa is a whole grain that’s naturally high in fiber and protein. To enjoy quick, healthy lunches or dinners throughout the week, cook quinoa in...
July 24, 2018 / 2 min read
Sweet Life Club: Teaching Patients How to...
Being diagnosed with type 2 diabetes after a routine bloodwork can become a life-altering event. Just ask Ines Fuenmayor, 27, who got the news one...
July 9, 2018 / 2 min read
Roundup: Improper Handwashing, Coffee’s Health Benefits, Rabies...
Consumers Fail to Properly Clean Their Hands Before Meals, U.S. Study Finds A new government study finds that the vast majority of Americans are not...
July 6, 2018 / 4 min read
