March 23, 2020 by Amy Kimberlain
Stocking Up on Healthy, Flavorful Meals...
As the coronavirus continues to spread, so does the possibility of quarantining...
Not Exercising is Even Worse for Your...
The majority of U.S. adults do not meet the weekly, minimum exercise routines (150 minutes of moderate activity or 75 minutes of vigorous) as recommended...
October 23, 2018 / 3 min read
Healthy Recipe: Caribbean Crab Salad
In combination with the freshness of fruits and vegetables, this tropical, Caribbean-inspired salad will help you maintain a heart-healthy diet and may lower your risk...
October 18, 2018 / 2 min read
Some Dietary Supplements Are Tainted With Drugs,...
Potentially harmful drugs are being identified in commonly sold over-the-counter dietary supplements that are being marketed to treat a range of health issues — including...
October 16, 2018 / 2 min read
Roundup: Food Additives Banned, Hand Sanitizer Study,...
FDA Revokes Use of 7 Synthetic Food Additives After Consumer Groups Sue The U.S. Food and Drug Administration (FDA) has announced that seven compounds that...
October 12, 2018 / 4 min read
Can Vitamin D Supplements Help With Bone...
Vitamin D helps balance the amount calcium and phosphate in our bodies, which is crucial for healthy bones, teeth and muscles. In older adults, bone...
October 9, 2018 / 3 min read
Roundup: Fast Food Habits, Raw Beef Recall,...
More Than One-Third of Americans Eat Fast Food on a Given Day, CDC Reports Previous studies have confirmed that fast food consumption in the United...
October 5, 2018 / 4 min read
Gut Bacteria: Another Reason to Limit Artificial...
In the latest study that examines the effect of artificial sweeteners, researchers found that popular sugar substitutes may interfere with the way gut bacteria performs...
October 4, 2018 / 2 min read
Roundup: U.S. Flu-Related Deaths, Diet’s Link to...
CDC Chief: 80,000 Died From Flu Complications Last Winter, Highest U.S. Toll in Four Decades The director of the U.S. Centers for Disease Control and...
September 28, 2018 / 3 min read
Controlling Sodium: Ease Up on ‘Passing the...
Sodium is a mineral that’s key for maintaining a normal balance of fluid in the body. It is also found naturally in foods, and most...
September 25, 2018 / 3 min read
U.S. Guidelines Urge More ‘Behavior’ Counseling for...
If your body mass index (BMI) is over 30, which qualifies as obese, you should also get a referral to an intensive weight-loss and exercise...
September 24, 2018 / 2 min read
