Nutrition


#BaptistHealthy Recipe: Baked Pumpkin Spice Oatmeal (Video)

Looking for something else you can do with that bottle of pumpkin spice? Try this alternative way to preparing oatmeal. Baking oatmeal provides a different...

November 16, 2018 / 2 min read


Roundup: Screenings for ‘Unhealthy Alcohol Use;’ Salmonella...

U.S. Panel: Adults Should be Screened for ‘Unhealthy Alcohol Use’ All adults, including pregnant women, should be screened for “unhealthy alcohol use” by their primary...

November 16, 2018 / 3 min read


Smokeout 2018: Smoking Habit is Down But...

Despite a barrage of clinical studies over the decades confirming the health hazards of tobacco use, nearly 38 million Americans still smoke cigarettes, and smoking...

November 15, 2018 / 3 min read


Healthy Recipe:  Pickled Chili Lime Mango with...

Plant-based foods are one of the best sources of antioxidants, which can lower your cholesterol and reduce your risk of heart disease, cancer and other...

November 12, 2018 / 2 min read


Healthy Recipe: Cannelinni Beans & Escarole Spaghetti...

A well-balanced Plant Strong diet may reduce the risks of many chronic diseases like heart disease, high blood pressure, diabetes, obesity, digestive disorders and cancers. ...

November 9, 2018 / 2 min read


Roundup: Energy Drinks Constrict Blood Vessels; Coffee’s...

Energy Drinks Can Narrow Blood Vessels 90 Minutes After Consumption, Researchers Find An estimated one-third of teens between 12 and 17 years old drink so-called...

November 9, 2018 / 3 min read


Roundup: High or Low BMIs are Unhealthy,...

Both Too High or Too Low BMI Levels Linked to Early Death From Range of Diseases, New Research Finds A higher risk of heart disease...

November 2, 2018 / 4 min read


Clarifying the R.I.C.E. Method for Minor Injuries

When should you implement the R.I.C.E. method after a soft-tissue injury? RICE stands for rest, ice, compression, and elevation. Most mild injuries, such as knee...

October 30, 2018 / 3 min read


Roundup: Adult Flu Vaccinations Decline; Oral Hygiene...

CDC: Last Season’s Adult Flu Vaccination Rate Was Lowest in Years Just over 37 percent of U.S. adults got their flu shot during the 2017–18...

October 26, 2018 / 4 min read


Can Diabetics Benefit from Planned Intermittent Fasting?

With a still-strong obesity epidemic, cases of type 2 diabetes are increasingly being diagnosed in children, teens, and young adults — although the chronic disease...

October 25, 2018 / 3 min read