March 23, 2020 by Amy Kimberlain
Stocking Up on Healthy, Flavorful Meals...
As the coronavirus continues to spread, so does the possibility of quarantining...
Lifelong Benefits of Exercise: Can 75 Be...
As part of a new major study of lifelong exercisers, researchers have found that those in their mid-70s who have been active for most of...
December 13, 2018 / 3 min read
Ketogenic Diets: High in Fat, Side Effects...
As quick weight-loss diets go, the usual formula involves eating less carbohydrates and more protein for a period of time. These days, one of the...
December 11, 2018 / 3 min read
#BaptistHealthy Recipe: Chicken and Apples for Hanukkah...
What are you serving for Hanukkah? Chicken and apples is one traditional meal that makes its way to the tables of many Hanukkah celebrations. This...
December 5, 2018 / 2 min read
Live Healthier: Here’s Why U.S. Life Expectancy...
Updated statistics that are concerning public health officials conclude that life expectancy in the United States declined again in 2017. In most developed nations, life...
December 3, 2018 / 4 min read
Roundup: More Recalls of Blood Pressure Meds;...
More Blood Pressure Meds Recalled Over Potential Cancer-Causing Impurity The U.S. Food and Drug Administration (FDA) has added to its list of recalled blood pressure...
November 30, 2018 / 3 min read
Pedal Power: 6 Cycling Safety Tips
Each year in Florida, some 25 million residents and tourists ride bicycles to beat traffic, burn calories, sightsee and share family time, according to the...
November 27, 2018 / 2 min read
Roundup: Strength-Building vs. Cardio; No Honey for...
Strength Building Exercises Could Benefit Heart Health More than Aerobics, Study Finds While both aerobic activity and strength-building exercises are very beneficial to overall health,...
November 23, 2018 / 4 min read
‘Move More, Sit Less’: U.S. Updates Exercise...
For the first time in 10 years, the U.S. government has updated its minimum exercise guidelines to help adults, and their kids, achieve the many...
November 20, 2018 / 3 min read
#BaptistHealthy Recipe: Roasted Brussels Sprouts
Looking for a dish to bring to a holiday potluck? Brussels sprouts are in the cruciferous vegetable family which also includes broccoli, cauliflower and cabbage. Brussels...
November 19, 2018 / 1 min read
Updated Cholesterol Guidelines Stress Personalized Care, Healthier...
More “personalized” risk assessments and a stronger emphasis on a healthy lifestyle are part of the updated key recommendations in the 2018 cholesterol guidelines from...
November 19, 2018 / 3 min read
