Are You ‘Stroke Smart’?
More than 795,000 people experience strokes every year, but many do not receive proper treatment in time, potentially leading to...
May 25, 2015
Employee Health & Fitness: 7 Tips for...
Prolonged sitting can be dangerous to your health -— at home and at work. New research suggests that sitting too...
May 20, 2015
Studies Reaffirm Benefits of Exercise for Seniors
Moderate to vigorous physical activity is more likely to help prevent age-associated weight gain, instead of dieting alone, according to...
May 18, 2015
Top Myths About Arthritis (Video)
Arthritis affects an estimated 52.5 million U.S. adults, more than 1 in 5, and it is the nation’s most common...
May 5, 2015
One Hour of Daily TV Linked to...
Children in kindergarten and first grade who watch at least 60 minutes of television a day are more likely to...
May 1, 2015
Reality Check: Kids' Fruit Juices
Without making official announcements, the nation's biggest fast food eateries have replaced soft drinks with juices in their kids' meals...
April 14, 2015
Here’s How Much Sleep Experts Say You...
For the most part, adults -- anyone over the age of 18 -- still require about 7 to 9 hours...
April 9, 2015
Simple Diet Solution: Eat More Fiber; New...
Simply eating more fiber-rich foods can promote nearly as much weight-loss results as more complex diets, and the benefits to...
February 20, 2015
What is Your Healthy Weight?
A primary care physician should perform appropriate clinical assessments to come up with a person's overall health status, and then...
February 10, 2015
Money No. 1 Stress Trigger, Light Jogging...
Money is the top stress trigger in the U.S., according to a recent study from the American Psychological Association. The...
February 6, 2015
