Here’s Why Exercise — Without Dieting —...
The benefits of regular exercise are many: a healthier heart, improved metabolism and weight management, along with stronger bones and...
May 16, 2018
Roundup: E. Coli-Romaine Update, Sugary Sports Drinks...
Florida is Now Among 29 States Affected by E. Coli-Tainted Romaine Outbreak The U.S. Centers for Disease Control and Prevention...
May 11, 2018
Healthy Ways to ‘Detox’
In the early 1900s, a safety practice began of bringing caged canaries into coal mines to help detect any toxic...
May 2, 2018
Coconut Oil and Saturated Fat: Clearing Up...
Coconut oil has emerged as a major source for debate about diet, saturated fat and how much of this potentially...
April 3, 2018
Roundup: Grilled Meats & Hypertension; Restricting Opioids;...
Overly Cooked, Grilled Meats Linked to Higher Risk of Hypertension Eating grilled or barbecued meats regularly, and cooking these meats...
March 23, 2018
Roundup: Less Nicotine in Cigarettes; Underweight Newborns;...
FDA Proposes Lowering Nicotine Levels in Cigarettes to Curb Addiction In a move that could have a drastic effect on...
March 16, 2018
How to Naturally Lower Your Blood Pressure
Can you lower your blood pressure naturally, through dietary changes, regular exercise and managing stress? Absolutely, doctors and dietitians agree,...
March 14, 2018
Inflammatory Foods May Increase Colon Cancer Risk
We have known for years that healthy, high-fiber foods — especially those with anti-inflammatory properties — can promote wellness and...
March 13, 2018
A Healthy Version of ‘Fries’: Bistro-Style Roasted...
If there’s one thing Americans expect on their plate, it’s potatoes — or, more specifically, French fries. Of the 114...
March 1, 2018
Child Obesity Levels Still Rising — Not...
A troubling new report clears up an apparent misconception about the childhood obesity epidemic: It’s not leveling off as previous...
February 27, 2018
