Healthy Recipe: Sautéed Kale
Kale is packed with antioxidants such as beta-carotene and vitamin C, and it’s one of the world’s healthiest foods. Research...
June 20, 2019
Is White Meat Really Healthier Than Red...
It’s a widely established notion that white meat is generally healthier than red meat. But a new study is pushing...
June 10, 2019
Blueberries Pack a Nutritional, Tasty Punch (With...
Summer brings a bounty of blueberries to grocery stores. Although available all year, both fresh and frozen, blueberries are most...
June 4, 2019
Roundup: Heart Disease Death Rate Up for...
In Reversal, Heart Disease Death Rate Rises for Adults, Ages 45-64, CDC Says Death rates from heart disease for middle-aged...
May 24, 2019
Roundup: How Much is Too Much Coffee?...
More Than 5 Cups of Coffee a Day May Be Too Much, Researcher Say Previous studies have found that drinking...
May 17, 2019
Cancer and Nutrition: ‘Individualized Approach’ is Key
For people with cancer and cancer survivors, nutrition is a crucial but often underestimated part of treatment and ongoing patient...
May 14, 2019
‘Added Sugars’ on U.S. Food Labels Set...
New rules requiring “Nutrition Facts” food and drink labels to indicate the presence of so-called added sugars could have significant...
April 23, 2019
Roundup: Poor Diets vs. Smoking; Don’t Rely...
Poor Diets Linked to More Deaths Globally Than Smoking, Says Major New Study Unhealthy eating — fueled by a high...
April 12, 2019
More From Dietitians: ‘Plant-Based’ vs. ‘Vegan’ Diets,...
What’s the difference between “plant-based” and “vegan” diets? Is “intermittent fasting” healthy? And have you heard about the precaution you...
April 9, 2019
Healthy Recipe: Friday Night 15-Minute Stir-Fry
On busy nights, instead of going to the fast food drive-thru window for dinner, try this delicious 15-minute stir-fry meal...
April 4, 2019
