Fruits & Veggies: Color Counts
Looking for natural protection from stress, inflammation and joint pain? Try eating more fresh fruits and vegetables, says Cathy Clark-Reyes,...
December 4, 2014
Watch Now: "The Obesity Epidemic in America:...
Robert Lustig, M.D., a neuroendocrinologist and professor of pediatrics at the University of California, San Francisco, kicked off Baptist Health...
November 25, 2014
Top 5 Exercise Excuses (Plus Solutions)
Many people who need to start a program of aerobics or strength-training, or both, just don’t get around to it....
November 25, 2014
5 Ways to Control Your Child’s Sweet...
The average trick-or-treat haul contains three cups of sugar and 4,800 calories, according to researchers. For many families, Halloween is...
October 30, 2014
Are You Fruit Smart?
Eating a couple of pieces of fruit a day could cut your risk of heart disease and stroke by up...
October 9, 2014
Student Athletes Learn About Concussion Prevention and...
Concussions aren’t just hitting football players. Recent statistics show that female athletes who play soccer, basketball and lacrosse are just...
October 1, 2014
Top 5 Steps to Healthy Aging
Primary care physicians are increasingly providing an aging population with "wellness and prevention" guidelines so that these patients can remain...
September 24, 2014
Watch Now: Organic Fruits and Veggies
Eating fruits and vegetables is an essential part of a healthy, balanced diet. All types of fruits and vegetables are...
September 11, 2014
Health News Alert: Sodium Consumption in Children
A new report by the Centers for Disease Control says high sodium consumption among U.S. children is putting them at...
September 10, 2014
The ABCs of Food Labels
Back-to-school season creates a special kind of homework for parents. It’s the daily kitchen challenge of putting together nutritious breakfasts,...
August 21, 2014
