List of Most Addictive Foods, Measles Update...
The top ten most addictive items were: chocolate, ice cream, French fries, pizza, cookies, chips, cakes, popcorn (buttered), cheeseburgers and...
February 27, 2015
Simple Diet Solution: Eat More Fiber; New...
Simply eating more fiber-rich foods can promote nearly as much weight-loss results as more complex diets, and the benefits to...
February 20, 2015
Watch Now: Healthy Hub At West Kendall...
(VIDEO: Ted Feldman, M.D., medical director of Prevention and Wellness for Baptist Health South Florida, discusses the goals of the...
February 13, 2015
Nutrition and Heart Disease: Portion Control, Risk...
Family history and genes play a role in your risk for developing heart disease, medical experts say. Fortunately, some risk...
February 12, 2015
Money No. 1 Stress Trigger, Light Jogging...
Money is the top stress trigger in the U.S., according to a recent study from the American Psychological Association. The...
February 6, 2015
Top 5 Hydration/Nutrition Tips for Runners
Fluid needs are highly dependent on an individual’s physical conditioning, as is the need for digesting anything stronger, such as...
January 23, 2015
Marathon Profiles: Why They Run
They draw motivation from fellow runners in organizations throughout South Florida that guide and coach beginners on how to properly...
January 14, 2015
Restaurants to Serve Nutrition Facts
Have you ever wondered how many calories are in that burrito you just ordered? Are you curious about that bowl...
January 6, 2015
Demystifying ‘Chronic Fatigue Syndrome’
But now there are new studies that indicate there could be physiological dysfunctions associated with CFS, providing potential breakthroughs for...
December 29, 2014
Excess Weight, Shorter Life?
Can obesity shorten your life expectancy? It seems so, according to researchers from McGill University, who have completed a study...
December 10, 2014