5 Myths About Eating Breakfast
Is breakfast the most important meal of the day? It’s a question that pops up frequently in discussions about diet...
July 21, 2016
Cataracts: Seeing the Benefits of Vitamin C
This essential nutrient found in many fruits and vegetables can help slow the progress of cataracts, the most common cause...
July 13, 2016
Omega-3 Supplements Are No Substitutes for Prescribed...
Omega-3 dietary supplements containing fish oils are heavily promoted for heart health or for their anti-inflammatory qualities that can help...
May 31, 2016
Roundup: Obesity, Diabetes Rates Edge Higher in...
For both sexes combined, the prevalence of obesity was highest among adults aged 40–59 (34.6 percent), followed by adults aged...
May 27, 2016
FDA Unveils Revamped Food Label With ‘Added...
The updated label will include new details on how much sugar is added to packaged foods as part of a...
May 20, 2016
Roundup: ‘Severe Obesity’ Rate Among U.S. Children...
From infancy through age 18, rates of obesity have increased steadily from 1999 to 2014, and the number of children...
April 29, 2016
Community Health: Taking On the Obesity Epidemic
Community Health is promoting healthy eating and physical activity across South Florida -- and hopefully make a dent in the...
April 19, 2016
Get Into Better Shape With (a Little)...
Researchers found that a small dose of dark chocolate every day (1.4 ounces, or about a square and a half,...
April 14, 2016
Diabetes: Find Out If You’re At Risk
On Diabetes Alert Day, the American Diabetes Association (ADA) encourages everyone to take less than five minutes and answer seven...
March 22, 2016
Nutrition Guidelines: Are People Paying Attention?
Many Americans don't realize that earlier this year the federal government released important dietary information which, if followed, would have...
March 9, 2016