Improve Your Plate: Eating Healthy During the...
Simple modifications in the way you place the food on your plate can make a big difference in limiting calories...
December 22, 2016
Roundup: Rise of E-Cigarette Use Among Youth...
Actions should be taken by public officials and others to "protect the health of our nation’s young people," according to...
December 9, 2016
Beating Acid Reflux Without Meds (Video)
Physicians are increasingly guiding patients with acid reflux in another direction which can alleviate the production of excessive stomach acid...
November 30, 2016
‘We Really Are What We Eat’: Benefits...
“Those nutrients that we eat from the foods we choose directly impact our blood pressure, our blood sugar and our...
October 13, 2016
Prescription Diet Meds: What You Should Know
Doctors warn that if you are looking for a long-term weight loss solution, you won’t find it on drug store...
October 3, 2016
Escape to Miami: Top 3 Nutrition Tips...
South Florida is home to a growing legion of triathletes, who can train just about year-round in all three disciplines...
September 20, 2016
Managing Food Allergies: Tips for Parents
Researchers estimate that one in every 13 children in the U.S. has a food allergy. That’s about two students in...
September 6, 2016
Top 5 Nutrition and Weight-loss Myths Debunked
Quick-fixes, especially when it comes to nutrition, aren’t always best for your body function and overall health.
September 1, 2016
Staying Motivated to Exercise Regularly
While it’s recommended adults get at least 30 minutes of moderate-to-intense exercise five or more days a week, most people...
August 30, 2016
Roundup: U.S. Children Score Poorly on Heart...
When it comes to having healthy hearts, American children do not fare well, according to a new scientific paper from...
August 19, 2016
