Healthy Salads Deserve Healthy Dressings
As the weather heats up, you may find yourself seeking lighter meals. Salads are a great option — cool, crunchy...
May 29, 2017
Easing of School-Meal Rules Spotlights Kids’ Nutrition
An easing of school lunch regulations by the U.S. Department of Agriculture (USDA) is raising some concerns among dietitians that...
May 15, 2017
Roundup: Gluten-Free Diets Could Harm Your Heart...
“Gluten-free” diets or products have become widespread but a new study warns that you may be putting your heart health...
May 5, 2017
Roundup: FDA Takes Action Against ‘Illegal Cancer...
The U.S. Food and Drug Administration said it has sent warning letters to 14 U.S.-based companies that the agency says are...
April 28, 2017
Fuel Yourself With Plant Proteins
Many people assume that you can’t get enough protein on a plant-based diet. If done correctly, a plant-based diet can...
April 27, 2017
Your Body Shape and Your Health
All fat is not equal. When it comes to people who are overweight or obese, those with the most concentration...
April 26, 2017
Cracking the Codes of Nutritional Buzzwords
If you find yourself looking more carefully at food labels in the grocery store, you’re not alone. More people than...
March 30, 2017
Diabetes Alert Day: Find Out Now If...
When it comes to diabetes in the U.S., the rate of new cases has finally slowed, say U.S. public health...
March 28, 2017
Roundup: Poor U.S. Diets Linked to Half...
Americans are not eating enough healthy foods, such as nuts and seeds, fruits and vegetables, and seafood rich with omega-3...
March 10, 2017
Tips on Controlling Portion Sizes
If you’ve been eating on the run or at restaurants, you’ve probably noticed that portion sizes have increased over the...
March 6, 2017
