News Roundup: Potatoes Linked to Diabetes During...
There may be a link between eating potatoes before pregnancy and gestational diabetes, according to a new study published about...
January 15, 2016
Neighborhood HELP Offers Cooking & Nutrition Lessons...
(Caption: The South Miami Green Family Foundation Neighborhood HELP program recently delivered healthy cooking lessons to several families in the South...
December 17, 2015
The Skinny on ‘Spot Reduction’
You cannot specifically tell your body where to burn fat. The only way you can get rid of a trouble...
December 8, 2015
Back-to-School Dinner Recipe: Caramelized Chicken Cutlets With...
When school is in session, easy dinners and quick breakfasts are essential for staying on a tight schedule and making...
August 19, 2015
Should You Work Out on an Empty...
The short answer is “no.” You should not consistently work out on an empty stomach. The basic premise behind working...
August 4, 2015
FDA to Require More Details on ‘Added...
There is an ongoing war against sugar in the American diet. The goal: To help combat an obesity epidemic that...
July 28, 2015
Diets Rich in Sugary Drinks Linked to...
A new study finds that diets rich in these sugary drinks cause 184,000 deaths worldwide annually, including 25,000 deaths in...
July 1, 2015
Whole Grains and Your Health (Video)
Specific foods made from grains include: breakfast cereals, bread, tortillas, grits and pasta. There are two kinds of grain-based foods:...
June 4, 2015
Watch Now: Navigating the Supermarket for Fruits...
When it comes to good health, your shopping cart can deliver nutrition, taste and value, according to registered dietitians at...
April 30, 2015
Study: Vegetarian Diet Lowers Risk of Colon...
Can a vegetarian diet reduce an individual’s risk of developing colorectal cancer? That question is the centerpiece of a new...
March 30, 2015
