Fueling Up for the Marathon
Fueling for a long-distance event can be challenging, even for elite marathoners. It requires practice and awareness to fine tune...
January 23, 2017
Marathon Profiles 2017: Why They Run
Participants training for the Miami Marathon and Half Marathon on January 29 share their motivations for running. Here are some...
January 18, 2017
Marathon Racers Gear Up for Health &...
Not even rain could dampen the enthusiasm of racers lacing up for the 2016 Miami Marathon and Half Marathon. This year’s...
January 22, 2016
Food for Thought: Marathon Tips From Dietitians
Caption: Team Nutrition, (pictured above), featuring Baptist Health dietitians at the Corporate Run. From left: Carla Duenas, Cathy Clark-Reyes, Natalie...
January 21, 2016
Top 5 Hydration/Nutrition Tips for Runners
Fluid needs are highly dependent on an individual’s physical conditioning, as is the need for digesting anything stronger, such as...
January 23, 2015
Watch Now: Team FDC Trains For Miami...
(VIDEO: Team FDC Miami prepares for the 2015 Miami Marathon and Half Marathon) They kick off their training sessions before...
January 19, 2015
Marathon Profiles: Why They Run
They draw motivation from fellow runners in organizations throughout South Florida that guide and coach beginners on how to properly...
January 14, 2015
They Ran the Miami Marathon
As a member of the Baptist Health Marketing team, I have played a behind-the-scenes role at the Miami Marathon for...
February 6, 2014
Running for Their Lives
Half Marathoner Matthew Millheiser, 43 When the gun fires this Sunday at the starting line of the Miami Marathon, Matthew...
January 31, 2014
Train to Run Safely
Each of us could put a little more activity into our life, and it’s important to find the sport that’s...
July 14, 2013
