Healthy Thanksgiving Starter: Caribbean Pumpkin Bisque
More research studies are confirming the link between nutrition and reduced risks of cancer.
November 15, 2016
Chef Recipe: Tabbouleh Primavera
Looking for a quick-and-easy recipe for a late-summer meal? Chef Stan, executive chef at Baptist Hospital of Miami, recommends Tabbouleh...
July 28, 2016
Healthy July 4th Recipe: Tandoori Grilled Chicken...
If you’re looking for something different to cook on the grill this Independence Day, here’s a healthy and delicious grilled...
June 30, 2016
Watch Now: ‘Savor the Flavor’ Recipe for...
Healthy food can be packed with flavor and spice. That’s the message from Thi Squire, the community garden project manager...
June 16, 2016
Memorial Day Treat: Grilled Pineapple Recipe
Memorial Day kicks off the summer season. During the holiday weekend, friends, families and co-workers get together for beach parties, picnics and backyard...
May 26, 2016
Kale Chips Recipe: Powerhouse Food, Powerful Taste
Are chips your favorite snack? Try kale chips. Kale ranks as one of the “powerhouse fruits and vegetables,” according to...
April 28, 2016
Dolphins Family Fit Fest Recipe: Chicken &...
The countdown is on for the Miami Dolphins Family Fit Fest presented by Baptist Health South Florida. The Miami Dolphins...
April 11, 2016
Watch Now: Lemon Pesto Zucchini Noodles With...
(VIDEO: Courtney Smith, registered dietitian at Mariners Hospital, shares a healthy recipe: Lemon Pesto Zucchini Noodles With Shrimp.) Who needs...
January 28, 2016
New U.S. Guidelines: ‘Added Sugars’ Less Than...
For the first time, the U.S. government provides a limit to the amount of added sugar that should be consumed...
January 7, 2016
Healthy Recipe: Ring in the New Year...
There are several foods that, if eaten on New Year's, are associated with good luck in the year ahead. Fish...
December 30, 2015
