How Much Exercise Do You Need?
The widely accepted guidelines for minimal physical activity are fairly easy to accomplish if you are committed to fitness goals,...
June 18, 2014
Too Much Couch Time Linked to Cancer,...
Spending too much time in front of TV or computer screens is bad for your health. Just get up and...
June 18, 2014
Germy Checkpoints: At Home and Work
Whether you’re at home, in the office or on the road, you can take steps to reduce your exposure to...
June 16, 2014
Overusing Antibiotics?
Unfortunately, a widespread and growing misuse of antibiotics is posing a potential threat that may lead to future antibiotic-resistant infections,...
June 13, 2014
Poverty and the Gender Gap?
When it comes to retirement, a financial gender gap exists, according to a new Congressional analysis of Census data. Older women...
May 14, 2014
HPV in Women
There is a lot of talk about human papillomavirus (HPV) and its link to certain oral, neck and cervical cancers. ...
April 29, 2014
Disparity in Care, Doses of Change
Do you know a needy child with an apparent case of “attention deficit hyperactive disorder?” Look closer, says Tina Carroll-Scott,...
April 23, 2014
Spirituality and Healing: Extra Doses of Support
Let’s face it. There are no magic pills for instant recovery and good health. But research shows that in addition...
April 17, 2014
Added Sugars Amount to More Heart Risks
Getting too much “added sugar” in your diet can jeopardize your health. It can even increase your risk of dying...
April 8, 2014
Dangerous Double Shot: Drinking & Driving
The recent arrest of recording star Justin Bieber on Miami Beach was not a scripted reality television show. Bieber’s real-life...
April 7, 2014