Roundup: Global Obesity Rate Has Soared, Study...
Currently, more than one in eight adults are now obese globally-- a ratio that has more than doubled since 1975...
April 1, 2016
Healthy Choices Fill Menu at SOBE Fun...
Health and fitness topped the menu this past weekend at Fun & Fit as a Family at Jungle Island.
February 29, 2016
Beet the Garden Plate: A Healthy Vegan...
A healthy vegan recipe with produce items harvested in South Florida this time of year, courtesy of the Grow2Heal Community...
February 25, 2016
The ‘Skinny’ on Carbs With Resistant Starch
If you’ve dieted at any point in your life, most likely you were told or understood to avoid potatoes, bananas...
August 18, 2015
Feeding Your Brain With Healthy Bacteria
If the old saying, “You are what you eat,” is true, Americans (and their brain function) may be in trouble....
August 10, 2015
