Foods That Fuel Mental Health
When people hear the phrase “You Are What You Eat,” the first association is likely with good physical health. But...
May 17, 2018
#BaptistHealthy: Strawberry Balsamic Vinaigrette (Video)
Strawberries are a tasty addition to salad and using them to make homemade salad dressing is easy. Many store-bought dressings...
May 11, 2018
#BaptistHealthy: Veggie Frittata (Video)
A frittata is a versatile dish. Suitable to serve for breakfast, lunch or dinner, they can be made right before...
April 6, 2018
#BaptistHealthy: Roasted Chickpeas (Video)
Roasted chickpeas make a great healthy snack. Loaded with protein and fiber, they are low in calories and provide a...
March 23, 2018
Move, Set Limits to Avoid Holiday Weight...
Packing a suitcase and traveling to visit family and friends during the holidays is a welcome activity for many. But...
November 14, 2017
Can Skipping Breakfast Damage Your Heart? Possibly,...
You’ve probably heard this piece of nutritional wisdom many times: Breakfast is the most important meal of the day. A...
October 12, 2017
Restoring Homestead Hospital’s Grow2Heal Garden After Irma
Two weeks after Hurricane Irma blew through South Florida, most work and school schedules are back on track. But in...
September 28, 2017
Binge Eating and Obesity
Binge eating is the most common eating disorder in the U.S. and is especially common in people who are obese.
March 2, 2017
Kid-Friendly Summer Nutrition
Natalie Castro, chief wellness dietitian for corporate wellness at Baptist Health South Florida, offers families tips for keeping healthy eating...
July 7, 2016
‘Farm to School’ Event at Homestead Hospital’s...
The initiatives use “Fresh From Florida” produce to promote health lifestyles to school-age children.
April 15, 2016
