How Many Steps Mean ‘Moderate’ Exercise?
The number of steps taken each day has become a key barometer of exercise as many Americans sport a smartphone,...
February 13, 2019
Miami Marathon Profiles 2018: Why They Run
Runners training for the Fitbit Miami Marathon and Half Marathon on January 28 share their motivations for running. Here are...
January 18, 2018
Anti-Gravity Treadmill Helps Patients Bounce Back (Video)
If you’ve ever had an injury that made it difficult to walk, you may have discovered that putting weight on...
May 22, 2017
Roundup: CDC Urges Flu Shots as Vaccination...
Officials are most concerned that not enough older adults are getting vaccinated against the influenza virus.
September 30, 2016
Summer Travel: 6 Tips for Fitness on...
Sticking to your workout routine can be difficult while traveling. Whether you’re whisked away to a tropical island or headed...
July 6, 2016
FDA Unveils Revamped Food Label With ‘Added...
The updated label will include new details on how much sugar is added to packaged foods as part of a...
May 20, 2016
Workout Trends: The 7-Minute Workout
One of the hottest topics in the fitness industry right now is not how much exercise we should be completing,...
March 2, 2016
Food for Thought: Marathon Tips From Dietitians
Caption: Team Nutrition, (pictured above), featuring Baptist Health dietitians at the Corporate Run. From left: Carla Duenas, Cathy Clark-Reyes, Natalie...
January 21, 2016
Marathon Profiles 2016: Why They Run (Part...
(This is the second in a series of three articles this month focusing on runners taking part in the Miami...
January 18, 2016
Dehydration Named Minor Role Player During NBA...
During the highly competitive series, cramps, dizziness and other symptoms of dehydration have hit key players on both teams.
June 16, 2015
