Watch Now: Chef Norman Van Aken Talks...
(VIDEO: Chef Norman Van Aken speaks about his new culinary venture and the importance of healthy cooking as he prepares...
March 18, 2015
Experts: Raise Legal Smoking Age to 21,...
Across most states and communities, the legal age to buy tobacco products is 18, but raising that minimum age to...
March 13, 2015
Fiber 101: Weight Loss, Heart Health Benefits
Not only can fiber help with digestion, it can also help you maintain healthy cholesterol levels, medical experts say.
March 12, 2015
New Dietary Guidelines: More Plant-Based Foods, Less...
A U.S. government panel is recommending that Americans further lower their consumption of added sugars, while focusing less on processed...
March 3, 2015
Healthy Salad Recipes: Quinoa and Fruit, and...
When it comes to healthy recipes using whole grains, fresh fruits and vegetables and delicious spices, these two dishes have...
February 20, 2015
Studies May Dampen Appeal of Wine, Dark...
Does a daily glass of wine deliver longevity and other health benefits? Maybe not, according to UK researchers, who recently...
February 13, 2015
Nutrition and Heart Disease: Portion Control, Risk...
Family history and genes play a role in your risk for developing heart disease, medical experts say. Fortunately, some risk...
February 12, 2015
What is Your Healthy Weight?
A primary care physician should perform appropriate clinical assessments to come up with a person's overall health status, and then...
February 10, 2015
Restaurants to Serve Nutrition Facts
Have you ever wondered how many calories are in that burrito you just ordered? Are you curious about that bowl...
January 6, 2015
How to Keep Those New Year’s Resolutions
With the arrival of a new year, many of us are being visited by the ghosts of New Year’s past...
December 30, 2014
