FDA: Food Industry Must Phase Out Harmful...
The FDA says the move will help reduce coronary heart disease and prevent as many as 20,000 heart attacks and...
June 16, 2015
Knowing Your ‘Body Fat Composition’
If you have too much fat — especially around your waist — you're at higher risk for such health problems...
June 11, 2015
Whole Grains and Your Health (Video)
Specific foods made from grains include: breakfast cereals, bread, tortillas, grits and pasta. There are two kinds of grain-based foods:...
June 4, 2015
NBA Deals With Concussion Concerns; Moderate Drinking...
On the eve of the NBA Finals, the topic of concussions has grabbed center stage when top players from the...
May 29, 2015
Rising 'Metabolic Syndrome' Now Affects 35% of...
Metabolic syndrome, which encompasses a group of risk factors — such as high blood pressure, high blood sugar, undesirable cholesterol...
May 27, 2015
Tips for a Safe Memorial Day Cookout...
Memorial Day weekend is here and with it comes the unofficial start of the summer grill and cookout season. The...
May 22, 2015
Employee Health & Fitness: 7 Tips for...
Prolonged sitting can be dangerous to your health -— at home and at work. New research suggests that sitting too...
May 20, 2015
Watch Now: "Sweet Revenge: Turning the Tables...
(VIDEO: Recent studies continue to expose the dangers of sugar in the American diet. Listen to what Dr. Robert Lustig...
May 15, 2015
6 Tips for Making the Most of...
Food trends all start with a common food ingredient that suddenly receives attention and makes it more attractive to the...
May 13, 2015
Summer Bites: Getting the Most Nutrition From...
Dolphins Family Fit Fest is happening tomorrow. As spring fades into summer, barbecue season begins. It’s a time to enjoy...
April 17, 2015
