#Baptist Healthy Recipe: Salad in a Jar...
Salad in a jar is an easy way to work more vegetables into your diet and eat them at your convenience. For...
August 23, 2018
#BaptistHealthy Recipe: Low-fat Ranch Dressing
One of the secrets to adding variety to meals is using different dressings. We’ve swapped unhealthy fats for better ones...
August 7, 2018
#BaptistHealthy: How to Cook Quinoa (Video)
Quinoa is a whole grain that’s naturally high in fiber and protein. To enjoy quick, healthy lunches or dinners throughout...
July 24, 2018
#BaptistHealthy Recipe: Roasted Italian Vegetables (Video)
Roasted vegetables are a tasty way to include some of the nutrients, vitamins and minerals that are vital to a...
July 5, 2018
#BaptistHealthy Recipe: Chicken Vaca Frita (Video)
Chicken Vaca Frita is a healthy alternative to a time-honored Cuban dish. It swaps red meat for chicken and has...
July 2, 2018
Healthy Recipe: Coconut Pineapple Panna Cotta with...
Panna cotta is a chilled Italian dessert traditionally made of sweetened cream thickened with gelatin and served in a mold....
June 14, 2018
#BaptistHealthy: Strawberry Balsamic Vinaigrette (Video)
Strawberries are a tasty addition to salad and using them to make homemade salad dressing is easy. Many store-bought dressings...
May 11, 2018
Score a Healthy Super Bowl With These...
More food is eaten on Super Bowl Sunday than any other holiday or celebration during the year, with the exception...
February 2, 2018
Cracking the Codes of Nutritional Buzzwords
If you find yourself looking more carefully at food labels in the grocery store, you’re not alone. More people than...
March 30, 2017
Roundup: U.S. Life Expectancy Lags Behind Other...
Although improving, Americans will continue to have one of the lowest life expectancies of any developed nation, a new study...
February 24, 2017
