Marathon Motivation: Why They Run
Thousands of men and women, each with a unique story of motivation and perseverance, will take part in the Miami...
January 27, 2014
Calcium: The Good vs. the Bad
While calcium is an element that is essential for living organisms, including humans, it also plays a factor in atherosclerosis,...
January 13, 2014
Your Guide to Healthy Grocery Shopping
Healthy eating starts with the foods you buy and store in your pantry and refrigerator. In order to start living...
January 9, 2014
Commit to Wellness in 2014
At Baptist Health, we know that small changes in your life can add up to making a big difference in...
January 2, 2014
A New Year and a New Me!
As we say goodbye to 2013, it is time to reflect on all of our accomplishments over the past year, while...
December 30, 2013
What Triggers Those Late Night Cravings?
Many people are known to have late-night cravings. Now, there is an explanation as to why these cravings exist. The...
December 17, 2013
7 Tips for Healthier Holidays
The holidays bring many joys, such as family get-togethers and gift exchanges. But this time of year is also known...
December 16, 2013
Avoid the Holiday Bulge (part II)
’Tis the season for food temptation. Nicole Treanor, a registered dietitian and certified diabetes educator at Homestead Hospital, offers these...
December 12, 2013
Avoid the Holiday Bulge (Part I)
It’s holiday time and there’s a reason that “eat, drink and be merry” is the saying of the season. Sweet...
December 5, 2013
Metabolic Syndrome: Are You at Risk?
The key element of metabolic syndrome is insulin resistance, a condition that can be present before metabolic syndrome is diagnosed....
November 12, 2013
