Healthy Versions of Popular Thanksgiving Side Dishes
With the average Thanksgiving meal packing 4,500 calories, it's no wonder why we are full to the point of immobility...
November 19, 2015
Chef Richard Offers Healthy Eating Advice for...
South Miami Hospital’s Chef Richard Plasencia demonstrated healthy eating for employees’ children today who visited their parents’ workplace...
April 10, 2015
Healthy Salad Recipes at SoBe Wine &...
Thousands of adults and children stopped by to sample the fruit and salad bar made available by Baptist Health South...
February 25, 2015
Healthy Salad Recipes: Quinoa and Fruit, and...
When it comes to healthy recipes using whole grains, fresh fruits and vegetables and delicious spices, these two dishes have...
February 20, 2015
Healthy Holiday Recipes
While menu planning during the holidays can seem daunting with an ever-growing to-do list, it can be much easier with...
December 18, 2014
Watch Now: Grilled Pineapple and Roasted Squash...
Grilled Pineapple and Roasted Squash with Pumpkin Seed Pesto recipe
October 23, 2014
Recipes for Fun: Cooking With Kids
Cooking together can be a delicious learning experience for children and their parents. Your kids can explore new foods. You...
July 10, 2014
Grilled Pineapple Spears for Memorial Day
Memorial Day cookouts are the perfect kickoff to summer and a great way to get together with friends and family....
May 22, 2014
Quick, Tasty Fish and Seafood Holiday Recipes
This week I thought I’d put together a few quick, tasty fish and seafood recipe ideas for you to enjoy...
April 10, 2014
Healthy Farro con Pollo
Recently I decided to make a healthier version of a very popular Latin dish, Farro con Pollo. Farro is a...
March 27, 2014
